S Factor

You may have seen or heard about S Factor from the Netflix documentary “Strip Down, Rise Up,” any of numerous women’s publications, or word of mouth.

At its heart, S Factor is a fluid, feminine movement practice designed to center you in your body and sovereignty and move the body outside of the three planes traditional in most exercise.

Laura is a licensed, advanced S Factor teacher. Here is what students are saying about her class:

“I just loved the online S Factor session with Laura. As a yogini, I enjoyed the sensual, feminine moves that made me feel so alive and centered. Laura has a beautiful way of explaining every move with humor and empathy. Already excited for her next class!” - Jeannette

8 Week Foundational
Course - Online
starts June 26, 2025

$400/£300 - payment plan option

An odyssey back to yourself! Eight classes of 90 minutes each. Learn basic S Factor movements, how to use platform heels, and most importantly, how to tune in to what your body really wants- she is wise! Can be done anywhere you have enough room to lie down with your arms outstretched.

Includes one free coaching session to process anything that comes up as we unlock your body.

8 Week Intermediate
Course - Online
starts July 10, 2025

$400/£300 - payment plan option

An expansion of your movement vocabulary, building into more acrobatic and improvisational moves.  Introduction of dances to your choice of music and more S Factor philosophy, including roll out of the 10 Erotic Creature Icons.

Also includes one free coaching session to process anything that comes up as we unlock your body.

8 Week Foundational
Course - In Person
starts September 8, 2025

$400/£300 - payment plan option

Same content as the online foundational course, but held at our gorgeous West London studio (Television Center) and offers beginner pole moves. Come meet your S sisters in person and find your tribe. Also includes one free coaching session to process anything that comes up as we unlock your body.