S Factor
You may have seen or heard about S Factor from the Netflix documentary “Strip Down, Rise Up,” any of numerous women’s publications, or word of mouth.
At its heart, S Factor is a fluid, feminine movement practice designed to center you in your body and sovereignty and move the body outside of the three planes traditional in most exercise.
Laura is a licensed, advanced S Factor teacher. Here is what students are saying about her class:
“I just loved the online S Factor session with Laura. As a yogini, I enjoyed the sensual, feminine moves that made me feel so alive and centered. Laura has a beautiful way of explaining every move with humor and empathy. Already excited for her next class!” - Jeannette
8 Week Advanced
Course - Online
Thursdays at 1pm EST starts October 22, 2026
$400/£300 - payment plan option
The cherry on top!
Eight classes of 90 minutes each. Learn more S Factor philosophy, including roll out of the 10 Erotic Creature Icons.
Includes a coaching session to process any-thing that comes up as we unlock your body.
8 Week Intermediate
Course - Online
Thursdays at 1pm EST
starts August 27, 2026
$400/£300 - payment plan option
An expansion of your movement vocabulary!
Eight classes of 90 minutes each. Build more acrobatic and improvisational moves and gain confidence with platform heels. Experiment with different clothing and emotional energies to learn what feels best to your body. Begin individual dances to music of your choice.
Also includes a coaching session to process whatever comes up as your body unlocks!
6 Week Foundational
Course - In Person
Mondays at 7pm UK
starts November 2, 2026
$400/£300 - payment plan option
An odyssey back to yourself!
Six classes of two hours each. Learn basic S Factor movements, how to use platform heels, and most importantly, how to tune in to what your body really wants- she is wise! Held at our gorgeous West London studio (Television Center) and offers beginner pole moves. Come meet your S sisters in person and find your tribe.
Also includes a coaching session to process whatever comes up as your body unlocks!